Let's Do This!
Imagine Feeling Better, and Sustaining Your Health & Wellness!
Are you ready to reach
for the possibilities?
And imagine working with a health coach who helps you to regain your vibrant health, and youthful energy.
Having your best health is priceless!
Find out how coaching can enhance your
well-being into a health-filled life.
Let's take this journey together to make your foundation substantial for your whole health so it grows to support your health and also longevity.
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meet
ShabdSangeet
functional medicine HEALTH coach
Loves flowers
health blogger
imaginative
outdoors adventurer
I'm ShabdSangeet Khalsa, a Functional Medicine Health Coach with a deep passion for helping others reclaim their vitality and zest for life. I've transformed my own health with functional medicine principles and practices, and also by using the power of my mind and imagination to reclaim the quality of health and sense of well-being I want. I know firsthand how illness can sideline you - mentally, physically, and emotionally. But I've also experienced the profound renewal that's possible when you have a trained and empathetic guide to help uncover root causes to help heal you from the inside out, nurturing the 'whole you' into sustainable vitality. My greatest joy is witnessing my clients rediscover their vibrant, energized selves and embrace each new day feeling truly alive.
My Story
How I work with clients...
1:1 Coaching
As a Functional Medicine Health Coach, I provide 1-on-1 coaching tailored exclusively for optimal health seekers like you. Together, we'll get acquainted so we can create an action plan harmonizing your unique needs with empowering lifestyle and food choices. With personalized holistic health coaching, you'll develop new healthy habits like eating across the rainbow, stress resilience practices, anti-aging foods, feeding your gut microbiome, and optimizing quality sleep to renew yourself, and much more.
Imagine the joy of finally bringing your vision of radiant health into reality - a life brimming with clarity, sustainable energy, and an unshakable zest for living your best life. You're ready to re-imagine wellness and create your best health. Your vibrant path begins now.
Group Coaching
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In our holistic health group coaching program, we explore how our daily lifestyle choices shape long-term well-being, covering key elements like mindset, balance, nutrition, energizing habits and the gut microbiome. With the support of a certified functional medicine health coach and a community of like-minded individuals, participants gain practical knowledge, motivation, and accountability on their wellness journey. This supportive environment fosters lasting positive change, empowering you to optimize your health and vitality. When you're ready for personalized guidance, I offer 1-on-1 coaching to focus on your specific needs and goals
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Client success stories
"Initially, I doubted my well-being, and my ability to heal. I identified as an ill and aging man on a downward spiral, feeling powerless in the face of numerous obstacles. ShabdSangeet recognized the vitality within me. She encouraged me to find my inner spark, to envision fresh opportunities, and to transform my mindset. I am now actively deciding to nurture my wellness through my thoughts and behaviors."
"ShabdSangeet is a genuinely caring supportive coach who knows the right questions to ask, intently listens while gathering the details she needs, then gives you clear detailed guidance that is easy to follow & implement once you know your biggest why. I highly recommend her to anyone who is serious about healing their mind & body."
— Alex
— Heather C.
I've never felt better about my entire life. I used to put myself after everything else: my biz, my kids, my hubby, and my day job. Now I make myself a priority because I know I can't give to others unless my well is full, first. I have daily, weekly, and monthly self-care rituals that keep me feeling energized and excited to wake up and get to work. And bonus: my skin, hair, and nails have never been healthier in my entire life. Sylvie is legit the self-care goddess.
— Amelia C
Let's talk about your vision for your best health,
and how wellness coaching
can help you live with the vitality you desire!
Join me for a 20 minute discovery call.
tired of not feeling your best?
book your call